A digital version of the beautiful breathing book. Incorporating mindfulness and relaxation as a child you care for learns breathing tools. In these files you'll find a special welcome from me if you scan the QR code on the first page with your smartphone. Then onto the 9 breathing tools I use frequently when I'm working with children. On one page a description and visual of the breathing tool that the child can trace over or colour in and a positive affirmation. On the matching page a chance for the child to bring their creativity to life as they make that breathing tool their own and draw, colour or doodle.